806-215-4988
lh.health.fitness@gmail.com

Programs and Services

In-Person Training

For anyone in the Abilene, Texas area. With my full-equipment gym, sauna, and cold plunge, training has never been more accessible. Let's talk about when and where to train!

Let's Talk In-Person

Online Programs

Don't live in the Abilene area? No problem! With my online training services and program options, virtual training is an effective way to reach your fitness goals. Let's talk about how virtual training can be right for you!

Let's Talk Online

Interested in your best self? Let's talk!

The best way to provide personalized nutrition and fitness information is to connect with me personally.

Contact Me
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